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MINDFUL WAY THERAPY

Your Compassionate Space for Mental Health Support in Washington

About Us

At Mindful Way Therapy, we're dedicated to providing compassionate and effective therapy services to individuals in the Seattle area and beyond. Whether you're navigating depression, anxiety, trauma, or relationship difficulties, our experienced therapists are here to support you on your journey towards improved mental well-being.

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Our Approach

We specialize in working with neurodiverse individuals and the LGBTQ+ community, offering affirming therapy services in a safe and inclusive environment. Our therapists are trained to address a range of mental health concerns, including ADHD, autism spectrum disorder, gender identity and sexual orientation exploration, and more.

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Why Choose Us?

  • Personalized and affirming therapy tailored to your unique needs

  • Experienced therapists who understand the challenges you're facing

  • Safe and supportive environment where you can explore your thoughts and feelings

  • Convenient online sessions or in-person meetings at our Seattle office

Image by Nik

Specialties

  • LGBTQ+ Issues

  • Autism/ADHD & other Neurodiverse
    presentations

  • Depression & Anxiety

  • Post-Traumatic Stress Disorder

  • Childhood Trauma/Experiences

  • Relationship Difficulties

  • Men’s Issues

  • Divorce/Separation

Psychotherapy

Services

  • Individual, couples, and family therapy

  • ADHD Assessments/Evaluations

  • Gender Affirming Care/Support Letters

  • Licensure Supervision

    • LMFTA/LICSWA/LMHCA

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